Sunday, December 20, 2009

Can u tell me healthy food recipes for my 18 mons kids?

last one weak onwards he is not eating properly he seems to be lean can u tell me any strengthy foods for himCan u tell me healthy food recipes for my 18 mons kids?
Children go through phases where they just aren't hungry. You will see times when your child will eat alot for a few weeks or months and then stop. Then you will see them push food away for a few weeks. Don't worry when this happens. Kids will eat when they are hungry.





Some good foods to give when your child is hungry are scrambled eggs, whole wheat toast or bread with a thin layer or peanut butter (not alot, or they could choke), chicken with rice, especially dark meat like the thigh or drumstick (it's softer, easier to chew, and has more calories), multi grain pasta with some lean ground beef and tomato sauce, soft vegetables, cheese, and fruit. Make sure he's drinking 12-16 ozs of whole milk every day until 2 years old.
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